Books Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship Apps Calm Headspace: Guided Meditation DBT Diary Card and Skills Coaching Clear Fear Ten Percent Happier Workbooks DBT® Skills Training Handouts and Worksheets, Second Edition Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program: Workbook (Treatments That Work). Podcasts UCLA Mindful Awareness Research Center, Guided Meditation Podcasts Invisibilia Websites Headspace: Guided Meditation DBT Self-help
